Indoor Games For Disabled Adults – Insider: Don’t let FOMO get you down this winter. Check out these 30 fun indoor activities for adults with chronic illnesses and have some fun with yourself.
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Indoor Games For Disabled Adults
For most of us with a chronic illness or disability, quarantine isn’t just something that happens during a pandemic. We are often stuck at home due to the inaccessibility of many public places, or because pain and fatigue caused by chronic illness make it impossible to step out the door.
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Now that it’s all a reality in 2020, the healthy world is learning what it’s like to live with chronic illness and disability. To help you avoid boredom, I’ve put together 30 fun indoor activities for adults with chronic illnesses.
Some of the tips below may not work for everyone, depending on your illness or disability. Try to keep an open mind and hopefully you’ll find an activity that works for you!
As an incredibly competitive person, there is nothing I love more than beating my opponent in a board game. a little too much? Maybe, but it’s a part of my personality that I haven’t yet faced. Try competitive games like Sequence, Caton, Risk and Ticket to Ride (available on Amazon). Want to take it even further? Keep your total winnings in the fridge.
Host a Zoom trivia night and have fun with friends in the comfort of your own home. Show your knowledge and organize a movie night with sports, geography or history. Bonus points if you include a prize at the end!
Persons With Disabilities
Take an old Halloween costume and turn it into a dress-up night. Ask each person to act as their character that night. Don’t have the energy to get dressed? Don’t worry, choose Fairy Tale characters and play Sleeping Beauty.
Who said picnics are only outdoors? Time to break some rules and have some fun, right? Create some space in the living room or on the balcony and prepare a picnic lunch. Roll out the picnic cloth and food basket and treat your family to a unique fun lunch.
I got this idea from an old friend. Her family enjoys creating and dressing up in various international themes. A few days ago, my husband and I decided to try the same thing. I chose a French dinner with steak and fries, red wine and Parisian theme music. Spiced up our love life, no doubt.
Who doesn’t love a hot tub and comfy clothes? Create a spa evening in the comfort of your own home for a quarter of the price. Gather a bathrobe, soothing music, a glass of delicious wine (or fruit water) and a good book. Pro tip: For extra comfort, try a CBD bath bomb.
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Have you always wanted to try your hand in your kitchen? There is no better time than now. Try this recipe for delicious banana bread. I have made this several times for friends and always get great reviews.
Grow your green thumb with indoor vegetable gardening. I currently have basil and pothos plants on my kitchen windowsill. We bought basil on sale at a local grocery store and I picked pothos from a large pothos plant in my living room. Both bloomed!
True story: I live vicariously through cooking shows on the Food Network. When my illness made me incredibly slow in the kitchen, I filmed my husband as if he were hosting a cooking show. He loves being the center of attention and getting the chance to try his favorite dad jokes. He chose the recipe and I photographed. The episode was hilarious and hilarious!
I hate being the center of attention, so karaoke is my worst nightmare. But one of the things on my bucket list was to face my fear and sing Lauryn Hill’s “The Thing” at least once before I die. The opportunity was presented a few years ago during a business trip to Chicago. Drunk, drunk, I went on stage alone at 2am in front of colleagues I had just met and completely bombed. Let’s hope that doesn’t happen to you. But if it does, at least no one is witnessing it.
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Consider learning a new skill, such as painting, crocheting, or similar arts. Learning a new skill can be rewarding and educational because, as the cliché goes, knowledge never goes to waste. Tutorials are available online.
Want to cure boredom and make some money at the same time? Check out 50 entrepreneurial ideas for a profitable side job to spend extra time at home and create an additional source of income.
There really is nothing I like more than curling up with a cup of Earl Gray tea and a good book. I use the free Libby app to quench my thirst for books. Download it now and find popular titles in your favorite genre.
Get your creative energy flowing by keeping and writing in a personal journal. Record your thoughts, feelings and everyday life. I found an old journal from a few years ago where I wrote down my goals. It’s fun to look back and see what you thought about life in the past.
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It’s easy to get lost in podcasts. From history to crime fiction to pop culture, there’s a topic for everyone. Don’t know where to start? Try a light comedy like the long-running Wonder series or Heavyweight.
Take digital photos from your phone and create a family scrapbook. Add different photos taken on important occasions like anniversaries or family trips. To help you get started, check out 5 family scrapbook ideas to inspire you!
Train your brain with crossword puzzles. True story: I once told someone I was having dinner for the first time that I never finished
I solve crosswords myself, without my husband’s help. You think I told him I killed my own mother. Don’t let anyone make you feel like you can’t complete a crossword puzzle. These things are heavy!
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For those of us who still want to pamper ourselves, try learning nail art. You can get Amazon’s most wanted gifts here. Finally, you don’t have to go to the nail salon anymore.
Have you ever wanted to learn a new skill but felt like you didn’t have the time? Check out sites like Skill Share and Master Class to learn everything from graphic design to cinematography, even learn how to build your dream career.
Sometimes I get nostalgic when I remember coloring $1 store coloring books with my Crayolas. Try this Schitt’s Creek coloring book that everyone can relate to! Inspired by Schitt’s Creek and featuring 16 fully illustrated fun pages, this coloring book will remind you of some of your favorite moments from the show, including Crows Have Eyes 3 and Bing Liveheinger, Burt Herkern Fruit Wine.
Do you remember the friendship with shared hobbies? Join a virtual book club and spend time talking with others about the books you like (or don’t like).
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Homemade holiday cards are unique and beautiful. You can buy craft supplies at your local department store and create holiday card designs to send to friends and loved ones. Need help with ideas? Check out these YouTube tutorials.
Oh, an oldie but a goodie. When the kids go to bed, step it up with ready-made NSFW charades available on Amazon or Etsy. Or be creative and make your own.
For those with chronic illnesses, movies are a great way to spend time bonding with family. Relive classics like James Bond, Star Wars or Harry Potter. Grab some gopuff snacks and settle in for the rest of the night.
Take the bar home and have a fun time with friends. You don’t need to spend $50 on a tab. Now you can make your own drinks and enjoy yourself from your sofa.
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Vision boards have become very popular in the last few years, helped by celebrities who swear by them: Oprah, Katy Perry and Beyoncé. Get inspired by Louise Bartlett in her article A Beginner’s Guide to Creating Your Perfect Vision Board.
If alcohol isn’t your thing, host a Zoom Tea Party, sip and chat with friends. A quick web search turned up wonderful recipes and tips. If you don’t want to dress up, make yourself a cup of tea and relax on a friendly Zoom date.
We all love finding hidden treasures. Plan a scavenger hunt for adults with the help of Freya Wilcox. This hunt has 18 clues/riddles and instead of hiding a gift in each clue, you save all the gifts as a treasure at the end of the hunt. Let the hunt begin!
Remember the good old days and listen
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